Abstinence While Drinking Milk


Oranges and milk. In one hour before and after drinking the milk, not suitable to eat oranges. Because the protein in the milk if met with tartaric acid contained in citrus, will harden, thus will affect the absorption and digested of milk, at the same time also does not match any other type of fruit acids.

Juice and milk. The Protein in milk is 80% protein (casein) thick curd, milk acid properties at the time below ph 5.0, a large number of protein curd thick would be attached, so one settles, it is difficult to absorb and Digest, which will probably result in critical failure of digestion or will result in a waste of water, which is why the milk should not be mixed with juice and drinks-drinks are acidic

Milk and sugar. Milk containing leucine (amino acids), when in a State of heat added sugar will react to leucine fructosyl (fluktosa radical) which is toxic, can damage the body. Fresh milk in boiling conditions do not mixed sugar, wait for new rather cool enter sugar.

Milk and chocolate. Milk contains a lot of protein and calcium, but chocolate contains oxalic acid, when both are eaten at the same time, will become a non-soluble calcium, greatly affect the absorption of calcium, may cause symptoms of dry hair, wasting water, slow growth as well as other symptom.

Milk and drug. Some people like taking drugs with milk, plain water is replaced with milk, but milk obviously can affect the body in absorbing medication. Easy coat the surface of the milk for drugs by forming a membrane, it will make the elements contained in milk, such as calcium, magnesium and other elements of chemical reaction occurs with drugs, being a material that cannot be dissolved in the water, thus will affect the ability of the exhaust and power absorption of the drug. Therefore, before and after taking the drug an hour do not drink milk.

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